The Solar Plexus Chakra

THE SOLAR PLEXUS CHAKRA – #3 Sanskrit – Manipura “jewel city”

Location: Centered a couple of inches above your waist; the area commonly referred to when we say ‘I have a gut feeling’.

Gems and Minerals: Gold, Tiger’s Eye, Amber, Citrine, Topaz

Color: Yellow (like the sun)

Foods: Starches, Yellow fruits and vegetables.

Fragrances: Rosemary

Essential Oils/Incenses: Rosemary, Carnation, Bergamot, Ylang Ylang, Vertivert

Musical Note: ‘E’

Sense: Sight

Element: Fire

Planet: Mars & Pluto

Astrological Signs: Scorpio & Aries

Symbol: Circle

To Awaken & Balance: Rub your belly, become aware of the energy
radiating from your solar plexus, breathe using your diaphragm.

Life Issues/Attributes Physical Influences Symptoms of Unbalanced
– Self respect
– Honor
– Self-Esteem
– Self-Empowerment
– Nurturance
– Relates to one’s negation of self
– Self-Confidence
– Self-Respect
– Courage
– Who you are in the system of things
– Healing or Intent Towards Oneself
– Self-Encouragement
– Self-Control
– Determination
– Self Will
– Assertion
– Laughter
– Intuition
– The Abdomen
– Upper Intestines
– Spleen
– Middle Spine
– Stomach
– Gall Bladder
– Pancreas
– Liver
– Adrenal Glands
– Diaphragm
– Nervous System
– Lumbar Spine (5 Vertebrae)
– Kidneys
– Arthritis
– Gastric or Duodenal Ulcers
– Pancreatitis
– Diabetes
– Indigestion (Chronic or Acute)
– Anorexia or Bulimia
– Liver Dysfunction
– Hepatitis
– Adrenal dysfunction
– Mid-Spinal Problems
– Breathing Problems
– Gall Stones
– Overly Stressed
– Stomach Problems
– Lack of Will
– Anger
– Poor Digestion
– Fear
– Hate
– Hurt
– Self Loathing
– Over Emphasis on Power

animated heart
I send you love.

Have Your Chakras Professionally Cleansed & Balanced

Return to Chakras Index

{ Crown Chakra } { Third Eye Chakra } { Throat Chakra } { Heart Chakra } { Solar Plexus Chakra } { Spleen Chakra } { Root Chakra }

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